This whole Blog started as an experiment to help me lose 100 lbs. I am proud to say That is a feet I have accomplished through hard work, and counting calories. Below are a few links to some the posts I made along the way. I hope my story helps some of you.
Weight Loss- This is the Bl;og that started it all
The 3 Truths of Weight Loss- Part 1
Truth #2
Truth #3
Tips & Tricks
3 FAT Lies
Weight Loss- Revisited
Counting Mile Markers
I did it!
Now What?
So, How did you do it?
TV Story
