Weight Loss

This whole Blog started as an experiment to help me lose 100 lbs. I am proud to say That is a feet I have accomplished through hard work, and counting calories. Below are a few links to some the posts I made along the way. I hope my story helps some of you.

Weight Loss- This is the Bl;og that started it all

The 3 Truths of Weight Loss- Part 1

Truth #2

Truth #3

Tips & Tricks

3 FAT Lies

Weight Loss- Revisited

Counting Mile Markers

I did it!

Now What?

So, How did you do it?

TV Story