Tuesday, February 22, 2011

Fit Test 4

Here are the results of yesterday's fit Test. as you can tell I am making good progress. I did want to point out that as I was in the middle of Globe Jumps my 18 month old had woken up and was wanting her morning time with Daddy. So it is possible that number could have been higher. I feel like I have made some solid progress. I have only 2 weeks left in the program. So after 2 more grueling weeks I will have a final Fit Test.

Round 2                  Day 1      Day 15      Day 36     Day 50
Switch Kicks             74            100            112         115
Power Jacks             45             58               58           60
Power Knees            54             62               69           71
Power Jump              35             42               46           48
Globe Jump               11             12               12           12
Suicide Jumps            20             21               23           25
Pushup Jacks             25             31               36           41
Low plank Obliques   45             56               60           66

That is all for Now thanks to anyone who may be reading.

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