Monday, April 4, 2011

quick food journal 4/4

got to make this quick as we have severe thunderstorms on the way. But I promised a daily update on what I ate.

Bowl of Special K With organic whole Milk and a Banana

Morning Snack

Sore subject had a lunch meeting and the food was disgusting I ate carrots and corn and 2 bites of "chick? surprise" surprise it asted terrible

Afternoon snack:
Clif bar & Apple (since I had no Lunch I felt obligated to put something in my belly

Grilled chicken breast
Green beans
Roasted red potatoes

After dinner I did have 2 Chewy Chips Ahoy Cokies for 120 Calories.

That is a quick update. I hope the weather holds off and I can get some miles in in the morning

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